FRIDAY – FEBRUARY 2ND, 2018

Review and Transition
Dumbbell Snatch (2018 standards)

Open Workout 17.1
For time: (20 Min Time Cap)
(2 heats if needed)
10 Dumbbell Snatches 35/50
15 Burpee Box Jump Overs 20/24
20 Dumbbell Snatches
15 Burpee Box Jump Overs
30 Dumbbell Snatches
15 Burpee Box Jump Overs
40 Dumbbell Snatches
15 Burpee Box Jump Overs
50 Dumbbell Snatches
15 Burpee Box Jump Overs

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