TUESDAY – FEBRUARY 6TH, 2018

Overhead Squats
15 Overhead Squats w/ Dowel Palms Up
15 Overhead Squats w/ Barbell

Squat Snatch
3-3-3-2-1

7 Min AMRAP (leave time for 2 heats)
7 Calorie Row
7 Push-Ups
7 Chest-2-Bar

 

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