WEDNESDAY – MARCH 7TH, 2018

5 Min AMRAP
5 Power Snatch 65/95
5 Pull-Ups
2 Min Rest
5 Min AMRAP
3 Power Snatch 75/115
3 Chest-To-Bar
2 Min Rest
5 Min AMRAP
1 Power Snatch 95/135
1 Muscle-Up

If you are unable to perform the higher weight or the advancement movement stay at the lower weight and higher rep scheme.

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