TUESDAY – APRIL 10TH, 2018

10 Min EMOM
1 Squat Snatch + 1 Overhead Squat (work to a challenging set for the day)

15 Min AMRAP
20/30 Calorie Row
15 Pull-Ups/Ring Rows
10 Overhead Squats 65/95
15 Burpee Box Jump Overs 20/24

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