WEDNESDAY – APRIL 11TH, 2018

Back Squat
5 Sets x 5 Reps Every 2 Min For 10 Min

For Time With A Partner:
100 Deadlifts 95/135
80 Hang Power Cleans
60 Front Squats
40 Shoulder To Overhead (Push Press or Push Jerk)
20 Thrusters 

*try to split reps evenly 

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