FRIDAY – APRIL 13TH, 2018

Humboldt Broncos Charity WOD (Minimum $5 Donation)

One minute of silence for the first minute of the workout.

10 Rounds
2 Bar Facing Burpees
2 Deadlifts (155/115)
2 Bar Facing Burpees
2 Power Cleans (155/115)
2 Bar Facing Burpees
2 Ground to Overhead (155/115)
2 Bar Facing Burpees

10 Rounds (10 League Titles), 7 Movements (7 Anavet Cup Titles), 2 Reps (2 RBC/National Titles)

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