THURSDAY – MAY 10TH, 2018

After warming up and reviewing Snatch (Upstairs), working in groups of 3 or more;
20 Min to Find a Heavy Snatch (Downstairs)

3 Rounds For Time:
30 Wall Balls 14/20
10 Deadlifts (use same weight as heaviest snatch weight used)

Cash Out
50 Flutter Kicks
50 Bicycle Crunches

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