WEDNESDAY – OCTOBER 3RD, 2018

24 Min AMRAP
3 Dumbbell Squat Cleans 35/50
3 Handstand Push-Ups
400ft Shuttle Run
6 Dumbbell Squat Cleans
6 Handstand Push-Ups
400ft Shuttle Run
9 Dumbbell Squat Cleans
9 Handstand Push-Ups
400ft Shuttle Run
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