FRIDAY – NOVEMBER 30TH, 2018

With a partner complete as many rounds until unable to complete in 1 min.
You may share the reps however you like but Burpees must be completed first. Both partners can perform Burpees at the same time.
Min 1: 1 Burpee + 1 Ground to Overhead 115/75
Min 2: 2 Burpee + 2 Ground to Overhead
Min 3: 3 Burpee + 3 Ground to Overhead

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