FRIDAY – JANUARY 11TH, 2019

Open Prep
17.1
For Time:
(20 Min Time Cap)
10 Dumbbell Snatches 50/35
15 Burpee Box Jump Overs 24/20
20 Dumbbell Snatches
15 Burpee Box Jump Overs
30 Dumbbell Snatches
15 Burpee Box Jump Overs
40 Dumbbell Snatches
15 Burpee Box Jump Overs
50 Dumbbell Snatches
15 Burpee Box Jump Overs

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