TUESDAY – FEBRUARY 12TH, 2019

Snatch Grip Deadlift
(Be sure to hit position 1,2 & 3 before fully standing up)
8-8-8

High Hang Squat Snatch
4-4-4-4


For Time:
7 Rounds

7 Knees to Elbow
7 Burpees

Cash Out
50 Candle Sticks  

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