FRIDAY – APRIL 5TH, 2019

“The Seven”
With a partner Complete 10 Rounds
One person working at a time
7 Handstand Push-Ups
7 Thrusters 135/95
7 Knees to Elbow
7 Deadlift 245/165
7 Burpees
7 Kettlebell Swings 53/35
7 Pull-Ups

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