MONDAY – MAY 6TH, 2019

truLOCAL will be in on Monday May 6th 10:30am-1:30pm, Wednesday May 8th 10:30am-1:30pm and Friday May 10th at 3:30pm-5:30pm to share their new affiliate program with our members.

Single Leg Deadlift (Downstairs)

Five Rounds For Time Of:
12 Deadlift 155/115
9 Hang Power Clean
6 Push Jerk

Cash Out
2 x Max Push-Ups
2 Min Rest between sets