FRIDAY – MAY 10TH, 2019

Affiliate Championship @ Currie Barracks today Friday May 10th starting at 5:00pm. Go cheer on our 3 teams!

31 Min AMRAP (w/ a Partner)
Partner A)
400m Run w/ 45/25 Plate
Partner B)
8 Thrusters 155/105
6 Rope Climbs
11 Box Jumps 30/24
When partner A completes the run partner A will pick up where partner B left off and partner B will complete a 400m run.