WEDNESDAY – MAY 15TH, 2019

X Warrior Challenge discount code available for heat times on June 8th.

20 Min AMRAP
10 Wall Ball 20/14
10 Push Press 95/65
10 Pull-Ups

Rest 5 Min

W/ a Partner
Partner A  Row
Partner B 400m Front Rack or Farmers Carry
(Pick a weight you can manage without putting the KBs down or only put down once.)

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