MONDAY – JULY 8TH, 2019

Thank you to all the teams that represented Cityscape throughout the Affiliate Championship. Also a huge thanks to all the judges and volunteers in the final event.

Back Squats 5×5
Super set each set with 10 Box Jump Step Down

4 Rounds
21 Sit-Ups
15 Kettlebell Swings 53/35
9 Toes-To-Bar

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