FRIDAY – AUGUST 2ND, 2019

Partner Chipper
For Time:
100 Wall Balls 20/14
50 Hang Kettlebell Snatch (not alternating) 53/35
40 Dumbbell Box Step Overs 50/35 20” for everyone
30 Synchro Candle Sticks
100 Wall Balls
50 Hang Kettlebell Snatch
40 Dumbbell Box Step Overs
30 Synchro Candlesticks

Tags: