FRIDAY – NOVEMBER 1ST, 2019

Open Workout 20.4
For time:
30 box jumps 24/20
15 clean and jerks 95/65
30 box jumps 24/20
15 clean and jerks 135/85
30 box jumps 24/20
10 clean and jerks 185/115
30 single-leg squats
10 clean and jerks 225/145
30 single-leg squats
5 clean and jerks 275/175
30 single-leg squats
5 clean and jerks 315/205

Time cap: 20 minutes

https://games.crossfit.com/workouts/open/2020/4?division=2&workout_type=rx

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