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WEDNESDAY – MAY 16TH, 2018

Burgener Warm-Up 4 Min AMRAP 12 Hang Power Snatch 85/115 12 Box Jumps 2 Min Rest 4 Min AMRAP 9 Overhead Squats 9 Box Jumps 2 Min Rest 4 Min AMRAP 6 Hang Squat Snatch 6 Box Jumps