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Member Appreciation – Friday June 21st, 2019

• Breakfast and Mimosas after 6am • Burgers and Beers after lunch classes• Tacos and Cocktails after the afternoon classesBring a friend all week to any class for a $10 drop-in.

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2019 HEAD 2 HEAD SHOW DOWN – FRIDAY MARCH 22ND, 2019

Join us Friday March 22nd for the final Open workout 19.5 from 3:30 to 7:30pm. Find a friend to go Head 2 Head with or sign up for your desired heat time and wait for someone to challenge you. Although… Read more »

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2019 TRANSFORMATION CHALLENGE

We have had one month to settle into 2019. With some of us sticking strong to our New Years resolution and others may be needing a little more help. Either way this 10 week challenge is for you. We will… Read more »

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3RD ANNUAL STAMPEDERS CROSSFIT EVENT – OCTOBER 6TH, 2018

3rd Annual Stampeders CrossFit Event Saturday October 6th 2:00pm until 5:00pm at McMahon Stadium. Come work out with athletes from all over Calgary for a fun-filled day of CrossFit style workouts. All levels of athletes welcome. Featuring a new format… Read more »

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18.5 Head 2 Head Showdown – FRIDAY MARCH 23RD, 2018

18.5 Head 2 Head Showdown followed by party Cityscape style Friday March 23rd 3pm until late. Get your tickets today! $20 secures your spot in a Head 2 Head Showdown with whomever you choose or who chooses you. Food and… Read more »

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10 THINGS YOU MIGHT WANT TO KNOW ABOUT CROSSFIT BEFORE GETTING STARTED

1. DON’T LET CROSSFIT INTIMIDATE YOU Let me make this very clear, the ‘sport’ of CrossFit, and the training methodology of CrossFit are two entirely different things. In our years of being involved in coaching sports and different strength and… Read more »

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BOXING DAY SALE – SAVE HUNDREDS

It wouldn’t be Christmas without a Boxing Day sale. Back by popular demand is our infamous Boxing Day Sale. You guys asked for it so we delivered. One year of CrossFit for only $1800 paid upfront (this works out to… Read more »

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