The Calgary Stampeders, Cityscape CrossFit and KidSport Calgary are thrilled to invite you to the first annual CrossFit workout at McMahon Stadium! We invite you to join us Sunday, October 9th from 9am -12pm for a CrossFit style workout scalable to all abilities. The… Read more »
Starting Tuesday September 20th at 5:40 pm Vera Reid will be taking you through mobility movements designed specifically for our planned workouts. Vera is an active member and is also an instructor at Studio Revolution. She has a great understanding… Read more »
Congratulations to Roger Carbol for being September’s Member of the Month! Roger’s been with Cityscape for just over a year now and we’ve literally watch him melt. Seriously, this guy has made some amazing changes. Roger has lost 30 lbs so far and he also… Read more »
Congratulations to Jackie Puff for being August’s Member of the Month! Jackie has been with Cityscape for almost a year now and she’s made fantastic gains by being a consistent dedicated member of the community. Outside of the gym Jackie enjoys reading, gardening, stretching and… Read more »
Congratulations to Mark Cowie for being July’s Member of the Month! Mark has been a committed member since joining Cityscape and he’s now convinced his significant other to sign-up under our couples membership plan. Mark earned a second place finish in the 2016… Read more »
Wind-Up Party Don’t forget that the Summer Transformation Challenge wind-up party and team wod are on Saturday July 9th! 10:00 am – Team WOD at Cityscape 11:00 am – Summer Transformation Challenge winners announced 11:00 am to 1:00 pm –… Read more »
Congratulations to Sarah MacKenzie for being June’s Member of the Month! Sarah has been a loyal member since she joined Cityscape in September 2015, and has come a long way in that time through serious dedication and a great attitude…. Read more »
We’re open for one WOD today. Check out our schedule or instagram for more info.
Congratulations to Cole Webster for becoming May’s Member of the Month! If you’ve every been to a 6am class you’ve surely met Cole (he’s the guy with the head band). You may also have seen him in the hit movie… Read more »
Instructed by coaches Dee & Dom. This is your chance to focus on strength development, improving technique and hitting new PR’s! Class times are every Monday and Wednesday @ 6:15 pm starting on May 2nd. $125/month (~$15/class) for non-members…. Read more »
X Warrior Challenge Discount code available for heat times on June 8th.
5 Min EMOM
5 Strict Press (same weight across sets)
20 Rep Back Squat
Increase 5lbs from last time.
10 Min AMRAP
30 Double Unders
15 Kettlebell Sumo High Pull