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Rowing Workshop – November 21st, 2015

Rowing Workshop For CrossFit Saturday, November 21 at 12:00 pm (Free Entry) Improve your rowing times and technique… Come learn from the best! Join Heather McDermid, two time Olympic medalist in rowing, for a 1-hour class this Saturday at 12:00pm to… Read more »

Remembrance Day – November 11th, 2015

Join us in honoring Coach Dan and all veterans on Wednesday, Nov. 11th @ 12:30pm. Please wear camouflage or military green for the WOD. Read Dan’s story below…Remembrance day is one of the most special days of the year to me…. Read more »

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New Rowing Classes

Cityscape is now proud to offer rowing classes in conjunction with Fit Republic! Classes combine rowing with interval training and a sick play list to keep you going. Classes are free to members (capacity of 6 Cityscape members per class)… Read more »

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