Rowing Workshop For CrossFit Saturday, November 21 at 12:00 pm (Free Entry) Improve your rowing times and technique… Come learn from the best! Join Heather McDermid, two time Olympic medalist in rowing, for a 1-hour class this Saturday at 12:00pm to… Read more »
Join us in honoring Coach Dan and all veterans on Wednesday, Nov. 11th @ 12:30pm. Please wear camouflage or military green for the WOD. Read Dan’s story below…Remembrance day is one of the most special days of the year to me…. Read more »
Cityscape is now proud to offer rowing classes in conjunction with Fit Republic! Classes combine rowing with interval training and a sick play list to keep you going. Classes are free to members (capacity of 6 Cityscape members per class)… Read more »
2019 Head 2 Head Show Down
Join us Friday March 22nd for the final Open workout 19.5 from 3:30 to 7:30pm. Find a friend to go Head 2 Head with or sign up for your desired heat time and wait for someone to challenge you.
Make sure you know the standards.