Workout of the Day

FRIDAY – OCTOBER 25TH, 2019

Open Workout 20.3 For time: 21 deadlifts 225/155 21 handstand push-ups 15 deadlifts 225/155 15 handstand push-ups 9 deadlifts 225/155 9 handstand push-ups 21 deadlifts 315/205 50-ft. handstand walk 15 deadlifts 315/205 50-ft. handstand walk 9 deadlifts 315/205 50-ft. handstand… Read more »