Workout of the Day

TUESDAY – SEPTEMBER 24TH, 2019

8 Min EMOM 1 Power Clean+ 1 Hang Squat Clean Chipper 20 Single Arm Dumbbell Snatch 50/35 50 Double Unders 20 Single Arm Thruster 50 Double Unders 20 Single Arm Dumbbell Snatch 50 Double Unders 20 Single Arm Thruster