Absolutely not! We have students who are in the 99th percentile of fitness and those in the 5th percentile of fitness. You are pushed and encouraged based on your current level of fitness. All we want is for you to give your best effort during each workout.
21 Min AMRAP
You Go I Go w/ Partner
1-2-3-4-5-6-7 Burpee Over Partner (Partner A complete 1 movement then Partner B complete the same movement before moving on to the next movement.)
28 Partner Squats Alternating Shoulders Each Rep 135/85 (Each partner holds the end of the barbell facing each other. Barbell must alternate to each shoulder each rep.)