Healthy Eating Guide
Whether you are an experienced athlete or someone who is beginning their Health and Fitness Journey, we can all benefit from some helpful hints and
Located in the inner city, Cityscape Performance offers group CrossFit classes, as well as specialized Olympic Weightlifting classes and programming.
Constantly varied functional movements, executed at high intensity. Our core offering allows members to participate in the daily WOD (workout of the day). Our CrossFit certified trainers will take members through the athlete briefing, followed by general and movement specific warm-ups, then on to strength and conditioning focused pieces.
For athletes looking for individual attention, our Personal Training program offers additional schedule flexibility with goal-setting and individualized programming.
Whether you are an experienced athlete or someone who is beginning their Health and Fitness Journey, we can all benefit from some helpful hints and
Parking is available on 6th Avenue & Centre street (street parking) or the Bow Tower Public parking (underground).